Wellbeing

Reflexology for stress, pain and tired feet

Foot massage during a reflexology session

A treatment for the feet that the rest of you feels.

Reflexology works with pressure points on the feet that relate to different parts of the body. A session lasts 45 minutes, starts with a warm foot soak and finishes with a slow massage.

Most guests say they sleep better that night than they have in weeks.

It is a gentle way to unwind after long days on your feet, heavy training or plain old stress. Wear something comfortable, arrive ten minutes early, and leave your phone in the locker.

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